I went on a self imposed gluten free diet.
It was not hard. It is not magical. I don't eat foods made with wheat products.
I had been having a headache and it was recurring. It made me feel like all I was doing was finding a wat to get rid of morbid headache.
I would take a pain pill to get rid of the headache. It did take the headache away but the headache would recir.
I have not had that headache since January 27, 2011.
I enjoy lots of foods, and have bought some gluten free products as well.
It will be two weeks this Thursday and I will maybe disclose some other things I have noticed.
It is now March 14, and I am still not eating wheat products. I use Bobs red mill products, glutino, kinnikiniick others I can name later.
I feel fine. I don't know if I will go back to wheat.
3 months have passed since I stopped eating foods made with wheat. My main complaint at the time I decided to try it was a nagging headache. I haven't had that type of headache since I stopped wheat foods.
Another benefit I had no idea about happened almost within 24 hours of not eating wheat foods. I was no long constipated. It is almost 3 months and I have had a profound change in my disgestion. My entire life seems to be of trouble going. Now at 3 months gluten free, wheat free, I am not having that same problem. I hope that in 6 months or a year, I can say the same thing.
It is now March 14, and I am still not eating wheat products. I use Bobs red mill products, glutino, kinnikiniick others I can name later.
I feel fine. I don't know if I will go back to wheat.
3 months have passed since I stopped eating foods made with wheat. My main complaint at the time I decided to try it was a nagging headache. I haven't had that type of headache since I stopped wheat foods.
Another benefit I had no idea about happened almost within 24 hours of not eating wheat foods. I was no long constipated. It is almost 3 months and I have had a profound change in my disgestion. My entire life seems to be of trouble going. Now at 3 months gluten free, wheat free, I am not having that same problem. I hope that in 6 months or a year, I can say the same thing.
